Join the Sunday Burn crew! Combine Pilates-inspired exercises with strength and mobility drills, all set to music for a good sweat! No equipment is required, but a yoga mat is great to have.
As a professional ballet dancer with The Washington Ballet, a Stott Pilates instructor, and a NASM-certified personal trainer, Sarah Steele founded SteeleSculpt to offer low-impact, high-burn virtual workouts that you can do from your living room! Steele's years of experience in dance and fitness bring musicality, focus, and tons of energy to each class. The weekly Sunday Burn workout is mat-based and muscle-targeting but features full body movement and a good sweat. Challenge yourself to keep moving while never sacrificing form or proper mechanics. Let’s work!