Welcome to the Princeton Club of Washington - Free Yoga Class with Crystal Moore '96


Free Yoga Class with Crystal Moore '96

Enjoy all the benefits of Exquisite Asana in this free monthly community class

Free Exquisite Asana Community Class

Register here: http://exquisiteasana.com/classes/

Join us the second Saturday of each month for an afternoon class that will help you unwind from all the stresses of the week–and provide you with an abundance of energy to move forward in life. If you need to exercise more, if you want to adopt a healthier lifestyle, or if someone has encouraged you to give yoga a try, this free community class is perfect for you. Designed for beginners, the asana will stretch your muscles while strengthening your entire body. We will link breath to movement to make a complete mind-body connection while listening to inspirational music. By the end of class, your true, exquisite essence—mind, body, and soul—will enlarge. Wear loose and comfortable exercise clothes, and bring an exercise mat.

Second Saturday of each month
Time: 3:00 – 4:00 p.m.
Location: Family Life Community Center, 605 Rhode Island Avenue NE
Cost: Free!
Instructor: Crystal Moore

(Only 25 spots available per class. Advance registration recommended.)


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