Welcome to the Princeton Club of Washington - Free Yoga Class!

 
   

Free Yoga Class!

Every Sunday in January

Hey Tigers,

All are invited to a series of free yoga classes that I will be teaching on Sunday mornings in January. Called Embrace Your Body, the yoga class is a great way to help kick start any New Year's resolutions about healthiness. This is a beginners class, designed to be inclusive of all. There is no need to be extra thin or flexible. All bodies are graciously welcomed, especially men.

Class starts at 9:30 on Sunday morning and lasts for an hour. Participants should wear comfortable athletic wear that allows movement.  Best of all: it's totally FREE. 

Last week, the studio had difficulty signing up individuals on its website.  I apologize for any confusion this may have caused. You can register in advance for all three upcoming classes online here: 


Here is a more detailed class description:

The practice of yoga stimulates growth in the mind, body, and soul. These benefits are available to all, regardless of age, gender, body size or type. This Embrace Flow class is for those who have never tried yoga or thought they weren’t the right type. The use of props will make virtually every posture accessible, as your body stretches and strengthens over time. Come with an open mind and a willingness to embrace your body just as it is. You will be amazed at the power and grace you discover.

All questions can be directed my way. 
 
Thanks!

Crystal '96

May you listen to the still, soft voice within your heart, and have the courage to follow wherever it prompts.


Crystal A. Moore | Exquisite Asana
Phone: (202) 670-0894

Twitter: @ExquisiteAsana


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